Frequently Asked Questions

I’m not in very good shape… can I do this?

What will my first time in your gym be like?

How often do you recommend I come to the gym?

Why is your gym more expensive than other gyms?

IT DOESN’T MATTER HOW YOU START. YOU JUST NEED TO START.
 
At Spanish Fork CrossFit, we provide a welcoming, friendly and supportive environment for everybody regardless of your ability or experience. We all need to start somewhere, and we’ll help you to find the motivation and strength within yourself that will help you to stay fit and healthy for life, not just a few weeks.