Get Started Today At Spanish Fork CrossFit
It's as easy as 1, 2, 3. See our steps to get started below.
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01.
Schedule Your Free Intro
Use the button below to schedule a time that fits with your schedule.
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02.
Meet A Coach
Here we'll talk about your schedule, goals, and a plan for you.
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03.
Join the Pack
Memberships come in all shapes and sizes. Month-to-month, personal training packages… fill in your details to request our plan options.
INTERESTED IN TAKING THE FIRST STEP?
Stop breaking promises to yourself. It all starts with our free in-depth fitness consultation. Click the button below to get started.
How Do We Help You Reach Your Goals?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
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Day1
Foundations of Fitness
Meet our professional coaches and get familiar with the movements you’ll be using in group classes. Many of these movements you already know — we’re just going to make you better at them. We’ll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury. Don’t worry if you need extra time here. Everyone has their own pace.
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Day2
Building Habits
Start attending classes that work for your schedule. Don’t be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it.
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Day3
You are in a groove
Congrats on making some new friends and developing consistency! Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed.
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Day4
Keep Going!
You might be feeling a little sore at this point, but that’s a good thing. Your body is adapting to your new level of fitness. Just one month of consistent effort and you’ll start seeing results. We’ll check in with your goals and keep you accountable.
You deserve to feel confident and strong in your body.
At Spanish Fork CrossFit we focus on real, long-term results.
Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.
For us, fitness is about commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.